30-Minute Ranch Hen with Spicy Greens

A fast and simple meal, nutritious and wealthy in style. I’m all for wholesome consuming however refuse boring meals. This one is something however boring!

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<p> I like salads! </p>
<p> Let me rephrase that, I like non-boring salads! This 30 minute hen Ranch with spicy greens is strictly what you want! </p>
<p> I at all times discover a option to incorporate a wide range of greens into my meals in each approach attainable. They’re dense in vitamins quite than power. This salad additionally goes very properly with the hen from Saskatchewan that I ready a couple of months in the past. </p>
<p> <img class= A tasty meal like this can’t be a lot simpler! The hen takes solely 5 minutes to arrange earlier than baking. Whereas the hen is cooking, the salad might be ready and able to serve.

As soon as the hen is cooked, slice it and serve it. It's one of many best meals and it's certainly one of my favourite dishes!

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Hen Breasts
Combination of Inexperienced Greens
Purple Cabbage
Sesame Seeds
Blue Corn Tortilla Chips
Jalapeños
Avocado
Salt / Pepper
Ranches

 30 minute hen Ranch with spicy greens "width =" 667 "top =" 1000 "data-jpibfi-post-extract =" "data-jpibfi-post-url =" http: // www. 3scoopsofsugar.com/30-minute-ranch-chicken-spicy-greens/ "data-jpibfi-post-title =" 30 minute hen Ranch with spicy greens "data-jpibfi-src =" https: //i0.wp . com / www.3scoopsofsugar.com / wp-content / uploads / 2018/10 / ranchchickengreens5.jpg? resize = 667% 2C1000 "data-recalc-dims =" 1 "/> </p>
<p> Hen Ranch 30 minutes with spicy greens </p>
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Creator:

Recipe sort: Salad

Cooking technique: Wholesome

Substances

1 lb. skinless and boneless hen breasts, halved lengthwise 1/four cup Ranch dressing + others to be added to salad 5 to six cups blended greenery combination, coarsely chopped 1 cup of pink cabbage, finely sliced ​​1 avocado, peeled, unpeeled and sliced ​​1 tablespoon of sesame seeds of crushed blue corn tortilla chips 1 small jalapeno, seeded and sliced ​​or chopped

Directions

Ranch Hen

Preheat oven to 350. Season hen with hen salt and pepper, place in a baking dish. Pour 1/four cup Ranch dressing over the hen and flip over to coat the underside facet and return. Repeat with the remainder of the hen. Bake for 22-25 minutes. (I discover that chopping the hen breasts in half lengthwise ensures even cooking with out overcooking the hen.) Slice the hen breasts and serve with a salad.

Spicy Inexperienced Salad

Add blended greens to a big bowl. Stir in pink cabbage and sesame seeds. Add the lawyer in slices. Cowl with sliced ​​or chopped chips and jalapeño. Sprinkle with Ranch dressing on the salad simply earlier than serving.

Notes

The salad might be ready a number of hours upfront. On this case, add the avocado and Ranch dressing simply earlier than serving.

three.5.3226

 30 minute hen Ranch with spicy greens "width =" 667 "top =" 1000 "data-jpibfi-post-extract =" "data-jpibfi-post-url =" http: // www. 3scoopsofsugar.com/30-minute-ranch-chicken-spicy-greens/ "data-jpibfi-post-title =" 30 minute hen Ranch with spicy greens "data-jpibfi-src =" https: //i0.wp . com / www.3scoopsofsugar.com / wp-content / uploads / 2018/10 / ranchchickengreens6text.jpg? resize = 667% 2C1000 "data-recalc-dims =" 1 "/> </p>
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<h2> Different recipes for scrumptious salads </h2>
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